Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,890Breakfast cereals 4,943Pie dough 1,218Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 2
d NOVA 4
Flake & Granola Cereal
436
kcal
10.9
Fat g
25.5
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
d NOVA 3
Jubilee Granola
375
kcal
18.8
Fat g
16.7
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
a NOVA 4
Meijer, whole grain oat cereal, toasted oats
400
kcal
6.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13.3 g protein
d NOVA 4
Peanut butter & cocoa dots organic corn, whole oat & rice flour cereal, peanut butter & cocoa dots
368
kcal
5.3
Fat g
23.7
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
d NOVA 4
Fruit & Yogurt And Flakes
381
kcal
2.8
Fat g
31.5
Sugar g
1
Salt g
per 100 g · 5.6 g protein
a NOVA 3
Triple berry custom milled oatmeal, triple berry
351
kcal
4.7
Fat g
16.2
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein
a NOVA 1
Unsweetened hot cereal blend
400
kcal
8.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.5 g protein
e NOVA 4
Probiotic granola., maple walnut
433
kcal
20
Fat g
16.7
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c NOVA 3 Overnite organics banana chip overnight oats
439
kcal
21.1
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 4
Dark Chocolate Hazelnut Butter With Super Seeds & Sea Salt Organic Granola, Dark Chocolate Hazelnut Butter
465
kcal
25.6
Fat g
20.9
Sugar g
0.5
Salt g
per 100 g · 11.6 g protein
a NOVA 3
Superfood Hot Cereal
429
kcal
14.3
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
d Panetti ai grani antichi italiani
450
kcal
14.3
Fat g
1.7
Sugar g
2.4
Salt g
per 100 g · 12.3 g protein
c NOVA 4
Kashi, Heart To Heart, Instant Oatmeal, Apple Cinnamon, Apple Cinnamon
352
kcal
4.6
Fat g
25.9
Sugar g
0.5
Salt g
per 100 g · 11.1 g protein
a NOVA 4
GO Lean Original Cereal
311
kcal
3.2
Fat g
14.4
Sugar g
0.5
Salt g
per 100 g · 21.3 g protein
e NOVA 4
Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch
385
kcal
3.9
Fat g
42.3
Sugar g
1.8
Salt g
per 100 g · 3.9 g protein
d NOVA 3
Rice squares toasted rice cereal, rice squares
370
kcal
0
Fat g
7.4
Sugar g
1.8
Salt g
per 100 g · 7.4 g protein
c NOVA 3
Crunchy wheat & barley cereal
345
kcal
1.7
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 10.3 g protein
e NOVA 4
Cereal
379
kcal
0
Fat g
55.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
e NOVA 4
Berry colossal crunch cereal, berry
393
kcal
3.6
Fat g
42.9
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
e NOVA 4
Cereal
407
kcal
3.7
Fat g
40.7
Sugar g
1.6
Salt g
per 100 g · 3.7 g protein
d NOVA 4
Organic cocoa crispy rice cereal
367
kcal
3.3
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
c NOVA 4
New England Naturals, Antioxidant Granola, With Superfruit Berries & Vanilla
417
kcal
12.5
Fat g
18.8
Sugar g
0.1
Salt g
per 100 g · 10.4 g protein
c NOVA 4
Peach almond multigrain hot cereal
387
kcal
8
Fat g
25.3
Sugar g
0.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Key food, raisin bran cereal
375
kcal
1.8
Fat g
32.1
Sugar g
1.6
Salt g
per 100 g · 8.9 g protein