Triple berry custom milled oatmeal, triple berry
Triple berry custom milled oatmeal, triple berry by Umpqua provides 351 kcal per 100 g, with 16.2 g of sugars and 12.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2.61 onz (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 260 kcal | 389 −10% | |
| Total fat | 4.7 g | 3.5 g | 4% | 7.8 −40% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.6 −58% |
| Carbohydrates | 66.2 g | 49 g | 18% | 69.5 −5% |
| Total sugars | 16.2 g | 12 g | 17.7 −9% | |
| Added sugarsUSDA | 14.9 g | 11 g | 22% | 9.3 +61% |
| Dietary fiber | 8.1 g | 6 g | 21% | 7.7 +5% |
| Protein | 12.2 g | 9 g | 18% | 10.3 +18% |
| Salt | 0.3 g | 0.2 g | 0.8 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole rolled oat groats, cane sugar, freeze dried raspberries, freeze dried strawberries, dried sweetened cranberries (cranberries, cane sugar, sunflower oil), sea salt, freeze dried blackberries, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2.61 onz (74 g)
- Sold in
- United States
- Barcode
- 0813267010176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triple berry custom milled oatmeal, triple berry?
Triple berry custom milled oatmeal, triple berry contains 351 kcal per 100 g and about 260 kcal per serving (2.61 onz (74 g)).
How much sugar is in Triple berry custom milled oatmeal, triple berry?
Triple berry custom milled oatmeal, triple berry has 16.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Triple berry custom milled oatmeal, triple berry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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