Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch

by Cap'n Crunch 13 oz/370 g in Cereals and their products Barcode 0030000561508
Bad nutritional quality
Ultra-processed food

Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch by Cap'n Crunch provides 385 kcal per 100 g, with 42.3 g of sugars and 3.9 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 13 oz/370 g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
42.3 g · High
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 100 kcal 389
Total fat 3.9 g 1 g 1% 7.8 −51%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 84.6 g 22 g 8% 69.5 +22%
Total sugars 42.3 g 11 g 17.7 +138%
Dietary fiber 3.8 g 1 g 4% 7.7 −51%
Protein 3.9 g 1 g 2% 10.3 −63%
Salt 1.8 g 0.5 g 0.8 +134%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 46%
Sugars higher 7%
Salt higher 7%
Saturated fat lower 1%
Protein top 90%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And/Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Reduced Iron, Niacinamide*, Yellow 5, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (Preservative), Folic Acid*, Tocopherols (Preservative).

Contains palm oil

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
13 oz/370 g
Serving size
3/4 cup (26 g)
Sold in
United States
Barcode
0030000561508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch?

Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch contains 385 kcal per 100 g and about 100 kcal per serving (3/4 cup (26 g)).

How much sugar is in Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch?

Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch has 42.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Touchdown Crunch Flavored Sweetened Corn & Oat Cereal, Touchdown Crunch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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