Lightly sweetened cereal

by Target Brands Inc. in Cereals and their products Barcode 0492311300601
Average nutritional quality
Ultra-processed food

Lightly sweetened cereal by Target Brands Inc. provides 367 kcal per 100 g, with 26.7 g of sugars and 6.7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
26.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 389 −6%
Total fat 1.7 g 0.5 g 1% 7.8 −79%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 83.3 g 25 g 9% 69.5 +20%
Total sugars 26.7 g 8 g 17.7 +50%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 0.7 g 0.2 g 0.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 32%
Sugars higher 29%
Salt higher 46%
Saturated fat lower 1%
Protein top 78%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grains (organic wheat, organic corn, organic blue corn, oats) organic cane sugar, organic corn flour, oat fiber, calcium carbonate, sea salt, color: (annatto, radish extract, turmeric) natural flavor, mixed tocopherols added to maintain freshness.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (30 g)
Sold in
United States
Barcode
0492311300601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lightly sweetened cereal?

Lightly sweetened cereal contains 367 kcal per 100 g and about 110 kcal per serving (1 cup (30 g)).

How much sugar is in Lightly sweetened cereal?

Lightly sweetened cereal has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lightly sweetened cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lightly sweetened cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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