Nutrition report ready
18 rabbits, organic walnuts, flax, and cacao nibs veritas granola
Nutri-Score D NOVA 3
View details18 rabbits, organic walnuts, flax, and cacao nibs veritas granola
18 rabbits, organic walnuts, flax, and cacao nibs veritas granola by 18 Rabbits provides 483 kcal per 100 g, with 10.3 g of sugars and 10.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 389 +24% | |
| Total fat | 27.6 g | 8 g | 10% | 7.8 +253% |
| Saturated fat | 8.6 g | 2.5 g | 13% | 1.6 +436% |
| Carbohydrates | 51.7 g | 15 g | 5% | 69.5 −26% |
| Total sugars | 10.3 g | 3 g | 17.7 −42% | |
| Dietary fiber | 6.9 g | 2 g | 7% | 7.7 −11% |
| Protein | 10.3 g | 3 g | 6% | 10.3 |
| Salt | 0.1 g | 0 g | 0.8 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 36 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 6.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole rolled oats, organic unsweetened coconut, organic maple syrup, organic sunflower oil, organic honey, organic hazelnuts, organic flax seeds, organic pumpkin seeds, organic walnuts, organic sesame seeds, organic cacao nibs.
- Allergens
- NutsSesame seeds
Product details
- Serving size
- 29 g (29 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0184500000026
Prices reported by shoppers
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Frequently asked questions
How many calories are in 18 rabbits, organic walnuts, flax, and cacao nibs veritas granola?
18 rabbits, organic walnuts, flax, and cacao nibs veritas granola contains 483 kcal per 100 g and about 140 kcal per serving (29 g (29 g)).
How much sugar is in 18 rabbits, organic walnuts, flax, and cacao nibs veritas granola?
18 rabbits, organic walnuts, flax, and cacao nibs veritas granola has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 18 rabbits, organic walnuts, flax, and cacao nibs veritas granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 18 rabbits, organic walnuts, flax, and cacao nibs veritas granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does 18 rabbits, organic walnuts, flax, and cacao nibs veritas granola contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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