Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
Fruit & Grain Medley c NOVA 4
Fruit & Grain Medley
Unknown brand · 16 oz
377 kcal
5.7 Fat g
23 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil free 4 allergens
c NOVA 3
Organic Tapioca Flour
Arrowhead Mills
406 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Whole wheat flour a NOVA 1
Whole wheat flour
Unknown brand
333 kcal
3.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen
b NOVA 4
High Fiber Cereal
Organic Milling Llc
367 kcal
3.3 Fat g
16.7 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
c NOVA 4
Nature's promise, organic instant oatmeal, apple cinnamon
Nature's promise
400 kcal
4.3 Fat g
31.4 Sugar g
0.5 Salt g
per 100 g · 11.4 g protein
Palm oil free
d NOVA 4
Meijer, multigrain squares cereal
Meijer
375 kcal
4.7 Fat g
18.8 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
1 allergen
d NOVA 4
Organic instant oatmeal
Meijer
370 kcal
4.6 Fat g
35.2 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil free
d NOVA 4
Sugar Coated Corn Flakes Cereal
Golden Foods
367 kcal
3.3 Fat g
33.3 Sugar g
1.3 Salt g
per 100 g · 3.3 g protein
Palm oil free
c NOVA 4
Granola
Back To Nature Foods Company Llc
447 kcal
14.1 Fat g
25.9 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
c NOVA 4
Back to nature, ancient grain flakes with honey vanilla amaranth clusters
Back To Nature
382 kcal
2.7 Fat g
18.2 Sugar g
0.6 Salt g
per 100 g · 10.9 g protein
Palm oil free 1 allergen
a NOVA 3
Superfood oatmeal
purely elizabeth.
400 kcal
10 Fat g
5 Sugar g
0 Salt g
per 100 g · 17.5 g protein
Palm oil freeVegan
c NOVA 4
Granola, original cinnamon, cranberries, sunflower seeds
Bear Naked
481 kcal
23.1 Fat g
21.2 Sugar g
0.2 Salt g
per 100 g · 19.2 g protein
Palm oil free 2 allergens
d NOVA 4
Cereal
Honey Bunches Of Oats
400 kcal
5 Fat g
20 Sugar g
1.2 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens
d NOVA 4
Maple Brown Butter Flavored Steel-Cut Rolled Oatmeal, Maple Brown Butter
Private Selection · 2.29 oz/65 g
400 kcal
9.2 Fat g
23.1 Sugar g
0.7 Salt g
per 100 g · 9.2 g protein
Palm oil free 1 allergen
e NOVA 4
Honey And Oat Crunch Cereal
Spartan · 30 g
— kcal
16.7 Fat g
66.7 Sugar g
0 Salt g
per 100 g · 22.2 g protein
Palm oil free 2 allergens
c NOVA 1
Puffed Rice Cereal
Valu Time · 17 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 34.6 g protein
Palm oil free
e NOVA 3
Crisp Rice Toasted Rice Cereal
Valu Time · 33 g
— kcal
0 Fat g
36.7 Sugar g
0 Salt g
per 100 g · 27.5 g protein
Palm oil free
e NOVA 3
Granvita, Puffitos, Whole Grain Puffed Wheat Cereal, Honey
Avenas De Chihuahua Sa De Cv
393 kcal
0 Fat g
53.6 Sugar g
0.5 Salt g
per 100 g · 3.6 g protein
Palm oil free 1 allergen
d NOVA 4
Toasted Oats Cereal
Big Y · 28 g
— kcal
19.1 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 38.2 g protein
Palm oil free 1 allergen
e NOVA 4
All Natural Oatmeal
Heinen's · 42 g
876 kcal
14.2 Fat g
51 Sugar g
0 Salt g
per 100 g · 28.3 g protein
Palm oil free
c NOVA 4
Strawberry apple fruit & oats, strawberry apple
Del Monte
96 kcal
1.5 Fat g
8.6 Sugar g
0.3 Salt g
per 100 g · 2 g protein
Palm oil free 1 allergen
Bleached & Enriched Self-Rising Flour e NOVA 3
Bleached & Enriched Self-Rising Flour
Unknown brand
333 kcal
2.2 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
e NOVA 3
Crisp Corn & Rice Cereal
Shoprite · 29 g
— kcal
0 Fat g
47.6 Sugar g
0 Salt g
per 100 g · 23.8 g protein
Palm oil free
d NOVA 3
Raisin Brain Cereal
Schnucks · 59 g
612 kcal
2.9 Fat g
48.8 Sugar g
0 Salt g
per 100 g · 14.4 g protein
Palm oil free 1 allergen