Superfood oatmeal
Superfood oatmeal by purely elizabeth. provides 400 kcal per 100 g, with 5 g of sugars and 17.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 389 | |
| Total fat | 10 g | 4 g | 5% | 7.8 +28% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1.6 −22% |
| Carbohydrates | 62.5 g | 25 g | 9% | 69.5 −10% |
| Total sugars | 5 g | 2 g | 17.7 −72% | |
| Dietary fiber | 12.5 g | 5 g | 18% | 7.7 +62% |
| Protein | 17.5 g | 7 g | 14% | 10.3 +70% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic gluten-free oats, organic dried cranberries (cranberries, apple juice concentrate, sunflower oil), organic raw pumpkin seeds, organic chia seeds, organic puffed amaranth, organic quinoa flakes.
Product details
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0855140002281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood oatmeal?
Superfood oatmeal contains 400 kcal per 100 g and about 160 kcal per serving (1/3 cup (40 g)).
How much sugar is in Superfood oatmeal?
Superfood oatmeal has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superfood oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Superfood oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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