Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,885Breakfast cereals 4,935Pie dough 1,217Precooked rices 185Rice paper 130Groats 109Puff pastry molds for vol-au-vent 106Cereal semolinas 99Brick sheets 93Processed cereals 16Dosa batter mixes 1
e NOVA 4
Organic Instant Oatmeal
934
kcal
9.4
Fat g
81.2
Sugar g
0
Salt g
per 100 g · 25 g protein
d NOVA 4
Price chopper, good choice oat crunch, cinnamon
375
kcal
3.1
Fat g
25
Sugar g
1.1
Salt g
per 100 g · 9.4 g protein
e NOVA 4
Cereal
394
kcal
3
Fat g
54.6
Sugar g
0.9
Salt g
per 100 g · 3 g protein
e NOVA 4 Cereal
382
kcal
2.9
Fat g
41.2
Sugar g
1.7
Salt g
per 100 g · 5.9 g protein
e NOVA 4
Cereal, chocolate
400
kcal
3.3
Fat g
56.7
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Toasted Multigrain Cereal With Honey Oat Clusters
375
kcal
3.1
Fat g
18.8
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
e NOVA 4
Apple bobbers, sweetened multi-grain cereal, apple + cinnamon
394
kcal
3
Fat g
48.5
Sugar g
1.1
Salt g
per 100 g · 3 g protein
NOVA 1 Hyvee bite size Shredded Wheat
377
kcal
1.6
Fat g
1.6
Sugar g
—
Salt
per 100 g · 11.5 g protein
d NOVA 3
Daily chef, organic honey nuto's
393
kcal
3.6
Fat g
32.1
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
d NOVA 4
Addiction granola
455
kcal
20
Fat g
29.1
Sugar g
0.4
Salt g
per 100 g · 9.1 g protein
a NOVA 3
Coconut blend all purpose gluten-free flour
351
kcal
10.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 4 A m maple oats
403
kcal
12.9
Fat g
12.9
Sugar g
0.4
Salt g
per 100 g · 19.4 g protein
c NOVA 3
Earthly Choice, Chia Goodness, Apple Almond Cnnamon
433
kcal
20
Fat g
13.3
Sugar g
1
Salt g
per 100 g · 13.3 g protein
c NOVA 4 Low fat granola
400
kcal
3.6
Fat g
25.5
Sugar g
0.8
Salt g
per 100 g · 9.1 g protein
d NOVA 3
Crispy Rice And Wheat Flakes With Strawberries
355
kcal
0
Fat g
29
Sugar g
1.2
Salt g
per 100 g · 6.5 g protein
a NOVA 4
Toasted oats cereal
366
kcal
6.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 12.2 g protein
d NOVA 4
Instant Oatmeal With Greek Style Yogurt
368
kcal
4
Fat g
31.6
Sugar g
1.3
Salt g
per 100 g · 18.4 g protein
a NOVA 1
Incagen, 100% organic maca flour
310
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 3
Tapioca Starch
429
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 3
Oats & Flax Oatmeal
375
kcal
5
Fat g
27.5
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a NOVA 4
San franola, granola, cinnamon, almond
364
kcal
15.9
Fat g
11.4
Sugar g
0.4
Salt g
per 100 g · 22.7 g protein
c NOVA 4
Pro-Teen Crunch
372
kcal
4.7
Fat g
18.6
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
a NOVA 4 Protein probiotic oatmeal
433
kcal
18.3
Fat g
1.7
Sugar g
0.5
Salt g
per 100 g · 26.7 g protein
c NOVA 4
Glutenfreeda, Instant Oatmeal
387
kcal
9.3
Fat g
22.7
Sugar g
0.4
Salt g
per 100 g · 12 g protein