Nutrition report ready

Earthly Choice, Chia Goodness, Apple Almond Cnnamon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Global Juices And Fruits Llc product.

Nutri-Score C NOVA 3

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Earthly Choice, Chia Goodness, Apple Almond Cnnamon

Average nutritional quality
Processed food

Earthly Choice, Chia Goodness, Apple Almond Cnnamon by Global Juices And Fruits Llc provides 433 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
1.7 g · Moderate
Sugars
13.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 389 +11%
Total fat 20 g 6 g 8% 7.8 +156%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 53.3 g 16 g 6% 69.5 −23%
Total sugars 13.3 g 4 g 17.7 −25%
Dietary fiber 13.3 g 4 g 14% 7.7 +72%
Protein 13.3 g 4 g 8% 10.3 +30%
Salt 1 g 0.3 g 0.8 +33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
12% of calories from protein (EU: at least 12% of calories from protein)
High fiber
13.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories higher 18%
Sugars lower 44%
Salt higher 32%
Saturated fat higher 27%
Protein top 18%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chia (salvia hispanica), buckwheat, hulled hemp seeds, dehydrated apples, almonds, raisins, organic cane sugar, cinnamon, celtic sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0679948737998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Earthly Choice, Chia Goodness, Apple Almond Cnnamon?

Earthly Choice, Chia Goodness, Apple Almond Cnnamon contains 433 kcal per 100 g and about 130 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Earthly Choice, Chia Goodness, Apple Almond Cnnamon?

Earthly Choice, Chia Goodness, Apple Almond Cnnamon has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Earthly Choice, Chia Goodness, Apple Almond Cnnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Earthly Choice, Chia Goodness, Apple Almond Cnnamon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Earthly Choice, Chia Goodness, Apple Almond Cnnamon contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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