Chia Goodness
Chia Goodness by Global Juices And Fruits Llc provides 467 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 445 +5% | |
| Total fat | 26.7 g | 8 g | 10% | 23.1 +15% |
| Saturated fat | 5 g | 1.5 g | 8% | 2.8 +81% |
| Carbohydrates | 46.7 g | 14 g | 5% | 38 +23% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 16.7 g | 5 g | 18% | 15.5 +8% |
| Protein | 20 g | 6 g | 12% | 18.2 +10% |
| Salt | 1 g | 0.3 g | 0.4 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chia (salvia hispanica), buckwheat, hulled hemp seeds, celtic sea salt.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0679948731378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Goodness?
Chia Goodness contains 467 kcal per 100 g and about 140 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Chia Goodness?
Chia Goodness has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia Goodness healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chia Goodness vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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