Pro-Teen Crunch
Pro-Teen Crunch by Freedom Foods Pty Ltd provides 372 kcal per 100 g, with 18.6 g of sugars and 11.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 389 | |
| Total fat | 4.7 g | 2 g | 3% | 7.8 −41% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 69.8 g | 30 g | 11% | 69.5 |
| Total sugars | 18.6 g | 8 g | 17.7 +5% | |
| Dietary fiber | 9.3 g | 4 g | 14% | 7.7 +20% |
| Protein | 11.6 g | 5 g | 10% | 10.3 +13% |
| Salt | 0.6 g | 0.3 g | 0.8 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour mix (chickpea flour, rice flour, yellow corn flour), cane sugar, psyllium husk, low erucic acid rapeseed oil, contains 2% or less of salt, calcium phosphate, rice bran extract, natural flavors.
Product details
- Serving size
- 1 cup (43 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0854995003085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pro-Teen Crunch?
Pro-Teen Crunch contains 372 kcal per 100 g and about 160 kcal per serving (1 cup (43 g)).
How much sugar is in Pro-Teen Crunch?
Pro-Teen Crunch has 18.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pro-Teen Crunch healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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