All Around Goodness Cereal
All Around Goodness Cereal by Freedom Foods Pty Ltd provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 389 | |
| Total fat | 3.6 g | 1 g | 1% | 7.8 −54% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 69.5 +8% |
| Total sugars | 3.6 g | 1 g | 17.7 −80% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 7.7 +38% |
| Protein | 7.1 g | 2 g | 4% | 10.3 −31% |
| Salt | 0.3 g | 0.1 g | 0.8 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour mix (sorghum flour, rice flour, yellow corn flour), psyllium husk, sugar, resistant dextrin, dried cane syrup, maple syrup, tricalcium phosphate, sunflower lecithin, salt, natural flavor.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (28 g)
- Sold in
- United States
- Barcode
- 0854995003252
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Around Goodness Cereal?
All Around Goodness Cereal contains 393 kcal per 100 g and about 110 kcal per serving (1 cup (28 g)).
How much sugar is in All Around Goodness Cereal?
All Around Goodness Cereal has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is All Around Goodness Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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