Instant Oatmeal With Greek Style Yogurt
Instant Oatmeal With Greek Style Yogurt by Meijer Inc. provides 368 kcal per 100 g, with 31.6 g of sugars and 18.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 140 kcal | 389 −5% | |
| Total fat | 4 g | 1.5 g | 2% | 7.8 −50% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 1.6 |
| Carbohydrates | 68.4 g | 26 g | 9% | 69.5 |
| Total sugars | 31.6 g | 12 g | 17.7 +78% | |
| Dietary fiber | 5.3 g | 2 g | 7% | 7.7 −31% |
| Protein | 18.4 g | 7 g | 14% | 10.3 +79% |
| Salt | 1.3 g | 0.5 g | 0.8 +60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, whey protein isolate, dried greek style yogurt* (cultured nonfat milk, milk protein concentrate), contains less than 2%: dried strawberries, guar gum, salt, citric acid, natural flavors.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet (38 g)
- Sold in
- United States
- Barcode
- 0719283238047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal With Greek Style Yogurt?
Instant Oatmeal With Greek Style Yogurt contains 368 kcal per 100 g and about 140 kcal per serving (1 packet (38 g)).
How much sugar is in Instant Oatmeal With Greek Style Yogurt?
Instant Oatmeal With Greek Style Yogurt has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal With Greek Style Yogurt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Oatmeal With Greek Style Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Oatmeal With Greek Style Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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