Coconut blend all purpose gluten-free flour
Coconut blend all purpose gluten-free flour by mama provides 351 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 389 −10% | |
| Total fat | 10.5 g | 6 g | 8% | 7.8 +35% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 80.7 g | 46 g | 17% | 69.5 +16% |
| Total sugars | 0 g | 0 g | 17.7 −100% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 7.7 −31% |
| Protein | 3.5 g | 2 g | 4% | 10.3 −66% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White rice flour, tapioca flour, potato starch, organic coconut flour, sweet rice flour.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0097014003004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut blend all purpose gluten-free flour?
Coconut blend all purpose gluten-free flour contains 351 kcal per 100 g and about 200 kcal per serving (2 onz (57 g)).
How much sugar is in Coconut blend all purpose gluten-free flour?
Coconut blend all purpose gluten-free flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut blend all purpose gluten-free flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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