Oats & Flax Oatmeal
Oats & Flax Oatmeal by Wild Oats Marketing Llc provides 375 kcal per 100 g, with 27.5 g of sugars and 10 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 150 kcal | 389 | |
| Total fat | 5 g | 2 g | 3% | 7.8 −36% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 72.5 g | 29 g | 11% | 69.5 |
| Total sugars | 27.5 g | 11 g | 17.7 +55% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 10 g | 4 g | 8% | 10.3 |
| Salt | 0.8 g | 0.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic rolled oats, organic dried sugar cane syrup, organic flaxseed, sea salt.
Product details
- Serving size
- 1 packet (40 g)
- Sold in
- United States
- Barcode
- 0848737005000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats & Flax Oatmeal?
Oats & Flax Oatmeal contains 375 kcal per 100 g and about 150 kcal per serving (1 packet (40 g)).
How much sugar is in Oats & Flax Oatmeal?
Oats & Flax Oatmeal has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oats & Flax Oatmeal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oats & Flax Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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