Organic Broccoli & Cauliflower
Organic Broccoli & Cauliflower by Wild Oats Marketing Llc provides 28 kcal per 100 g, with 2.3 g of sugars and 2.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.125 cup (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 28 kcal | 25 kcal | 60 −53% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.6 g | 4 g | 1% | 9.5 −52% |
| Total sugars | 2.3 g | 2 g | 2.9 −23% | |
| Dietary fiber | 2.3 g | 2 g | 7% | 2.8 −19% |
| Protein | 2.3 g | 2 g | 4% | 2.7 −17% |
| Salt | 0.1 g | 0.1 g | 0.2 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic broccoli, organic cauliflower.
Product details
- Serving size
- 1.125 cup (88 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0848737007110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Broccoli & Cauliflower?
Organic Broccoli & Cauliflower contains 28 kcal per 100 g and about 25 kcal per serving (1.125 cup (88 g)).
How much sugar is in Organic Broccoli & Cauliflower?
Organic Broccoli & Cauliflower has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Broccoli & Cauliflower healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Broccoli & Cauliflower vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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