Honey And Oat Crunch Cereal

by Spartan 30 g in Cereals and their products Barcode 0011213011295
Bad nutritional quality
Ultra-processed food

Honey And Oat Crunch Cereal by Spartan is listed in the Cereals and their products category. That is 276% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Sugars
66.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 16.7 g 5 g 6% 7.8 +113%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 66.7 g 20 g 17.7 +276%
Dietary fiber 22.3 g 6.7 g 24% 7.7 +188%
Protein 22.2 g 6.7 g 13% 10.3 +116%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, CORN SYRUP, SALT, MALT EXTRACT, CANOLA OIL, MOLASSES, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, COLOR ADDED, SOY LECITHIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

Palm oil freeNot vegan
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0011213011295

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Honey And Oat Crunch Cereal?

Honey And Oat Crunch Cereal has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey And Oat Crunch Cereal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey And Oat Crunch Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey And Oat Crunch Cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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