Category
Breakfast cereals
4,922 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,600Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
c NOVA 4 Cinnamon magic
461
kcal
19
Fat g
23
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
a NOVA 4 Avižinė košė su uogomis
377
kcal
6.5
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 12 g protein
a NOVA 1 Quick 5-minute grits
351
kcal
1.4
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Granola clusters chia goji berry organic
518
kcal
32.1
Fat g
14.3
Sugar g
0.6
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Riz soufflé avec enrobage lait et fruits des bois
407
kcal
4.5
Fat g
37
Sugar g
0
Salt g
per 100 g · 5 g protein
b NOVA 3 Müsli - Dinkel Crunchy-müsli
397
kcal
7.8
Fat g
21
Sugar g
0.1
Salt g
per 100 g · 10 g protein
e NOVA 4 Choc'n Crisp
383
kcal
3.6
Fat g
36
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Oats & Honey Granola Cereal
450
kcal
11.7
Fat g
21.7
Sugar g
0.4
Salt g
per 100 g · 10 g protein
a NOVA 3 Wheat Biscuits
353
kcal
1.7
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 11 g protein
c NOVA 4 Kelloggs granola
365
kcal
5.8
Fat g
17.3
Sugar g
0.6
Salt g
per 100 g · 13.5 g protein
d NOVA 4 Honey Almond granola
455
kcal
18.2
Fat g
21.8
Sugar g
0.1
Salt g
per 100 g · 9.1 g protein
a NOVA 4 Ballastoos
348
kcal
2
Fat g
6
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 4 Raisin Nut Bran Cereal
367
kcal
6.1
Fat g
28.6
Sugar g
1.1
Salt g
per 100 g · 8.2 g protein
a NOVA 1 Super flakes céréales et légumineuses
411
kcal
13
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 19 g protein
c NOVA 4 Choco Chips
381
kcal
2.3
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
c NOVA 4 Bran flakes
353
kcal
3.3
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 12 g protein
c NOVA 4 Frosted mini wheats, original
352
kcal
1.9
Fat g
20.4
Sugar g
0
Salt g
per 100 g · 9.3 g protein
d NOVA 3 Toasted Flakes With Strawberries
356
kcal
1.7
Fat g
27.1
Sugar g
1.7
Salt g
per 100 g · 6.8 g protein
c NOVA 4 Multi grain hoops
380
kcal
3.4
Fat g
19
Sugar g
0.6
Salt g
per 100 g · 9 g protein
b NOVA 4 Oat so Simple Protein Cinnamon
384
kcal
6.2
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 20 g protein
d NOVA 4 Honey Nut Cheerios
393
kcal
5.4
Fat g
32.1
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Instant Oatmeal Flavor Variety
372
kcal
4.7
Fat g
27.9
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Strawberry crisp
425
kcal
10.5
Fat g
14.5
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Chocoshells Biopanaderia
370
kcal
1.8
Fat g
12.7
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein