View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kelloggs granola
Kelloggs granola by Kellogs provides 365 kcal per 100 g, with 17.3 g of sugars and 13.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 Cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 190 kcal | 390 −6% | |
| Total fat | 5.8 g | 3 g | 4% | 9 −36% |
| Saturated fat | 1.2 g | 0.6 g | 3% | 2.2 −45% |
| Carbohydrates | 75 g | 39 g | 14% | 66.3 +13% |
| Total sugars | 17.3 g | 9 g | 18.2 −5% | |
| Added sugars | 18.2 g | 9.4 g | 19% | 13 +40% |
| Dietary fiber | 9.6 g | 5 g | 18% | 8 +20% |
| Protein | 13.5 g | 7 g | 14% | 10.2 +32% |
| Salt | 0.6 g | 0.3 g | 0.7 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2025. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juices, malt flavoring, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 Cup (52 g)
- Sold in
- United States
- Barcode
- 0038000914881
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kelloggs granola?
Kelloggs granola contains 365 kcal per 100 g and about 190 kcal per serving (1/2 Cup (52 g)).
How much sugar is in Kelloggs granola?
Kelloggs granola has 17.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kelloggs granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kelloggs granola contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Kellogs
View all →
c NOVA 4 
c NOVA 4 
e NOVA 4 
b NOVA 4 
c 
c