Super flakes céréales et légumineuses by Grillon d'Or

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Super flakes céréales et légumineuses

by Grillon d'Or 325g in Breakfast cereals Barcode 3421557920998
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Super flakes céréales et légumineuses by Grillon d'Or provides 411 kcal per 100 g, with 2.1 g of sugars and 19 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 325g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 411 kcal 411 kcal 390 +5%
Total fat 13 g 13 g 17% 9.1 +44%
Saturated fat 1.1 g 1.1 g 6% 2.2 −50%
Carbohydrates 47 g 47 g 17% 66.3 −29%
Total sugars 2.1 g 2.1 g 18.2 −88%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 14 g 14 g 50% 8 +74%
Protein 19 g 19 g 38% 10.2 +86%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 31%
Sugars lower 8%
Salt lower 1%
Saturated fat lower 48%
Protein top 5%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

O PÈTALES DE CÉRÉALES ET DE LÉGUMINEUSES AVEC DES FRUITS À COQUE ISSUS DE L'AGRICULTURE BIOLOGIQUE. Ingrédients (pour 100g de produit fini) : Farine de lentille 41g, seigle complet* 41g, amandes toastées* 11g, noisettes toastées* 11g. *Ingrédients issus de l'Agriculture Biologique. Les informations soulignées sont destinées aux personnes intolérantes ou allergiques.

Palm oil free
Allergens
GlutenNuts
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
325g
Serving size
100g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3421557920998

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super flakes céréales et légumineuses?

Super flakes céréales et légumineuses contains 411 kcal per 100 g and about 411 kcal per serving (100g).

How much sugar is in Super flakes céréales et légumineuses?

Super flakes céréales et légumineuses has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Super flakes céréales et légumineuses healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super flakes céréales et légumineuses contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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