Oat so Simple Protein Cinnamon by Quaker

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Oat so Simple Protein Cinnamon

by Quaker 368 g in Breakfast cereals Barcode 5000108942283
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oat so Simple Protein Cinnamon by Quaker provides 384 kcal per 100 g, with 19 g of sugars and 20 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 368 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
19 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 384 kcal 390
Total fat 6.2 g 9 −31%
Saturated fat 0.9 g 2.2 −59%
Carbohydrates 59 g 66.3 −11%
Total sugars 19 g 18.2
Added sugars 18.8 g 13 +44%
Protein 20 g 10.2 +96%
Salt 0.2 g 0.7 −71%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars higher 48%
Salt lower 30%
Saturated fat lower 42%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quaker Wholegrain Rolled Oats (65%), Sugar, Soy Protein (15%), Natural Flavouring, Molasses.

Palm oil free
Allergens
Soybeans
May contain traces
Soybeans

Product details

Quantity
368 g
Sold in
France
Barcode
5000108942283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat so Simple Protein Cinnamon?

Oat so Simple Protein Cinnamon contains 384 kcal per 100 g.

How much sugar is in Oat so Simple Protein Cinnamon?

Oat so Simple Protein Cinnamon has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat so Simple Protein Cinnamon healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat so Simple Protein Cinnamon contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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