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Multi grain hoops
Multi grain hoops by Harvest Morn provides 380 kcal per 100 g, with 19 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 390 | |
| Total fat | 3.4 g | 1 g | 1% | 9 −62% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.2 −68% |
| Carbohydrates | 75 g | 22.5 g | 8% | 66.3 +13% |
| Total sugars | 19 g | 5.7 g | 18.2 | |
| Added sugars | 13.5 g | 4.1 g | 8% | 13 |
| Dietary fiber | 7.4 g | 2.2 g | 8% | 8 −8% |
| Protein | 9 g | 2.7 g | 5% | 10.2 −12% |
| Salt | 0.6 g | 0.2 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLEGRAIN FLOURS (79%) (Oats, Wheat, Barley, Rice, Maize), Sugar, Wheat Starch, Invert Sugar Syrup, Colours: Paprika Extract, Carotenes; Caramelised Sugar Syrup Stabilisers: Calcium Carbonate, Potassium Phosphates; Salt, Antioxidant: Tocopherol-Rich Extract; Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin B12, Iron, Maltodextrin.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 30g
- Sold in
- United Kingdom
- Barcode
- 25316735
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi grain hoops?
Multi grain hoops contains 380 kcal per 100 g and about 114 kcal per serving (30g).
How much sugar is in Multi grain hoops?
Multi grain hoops has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi grain hoops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi grain hoops contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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