Category
Breakfast cereals
4,917 Breakfast cereals products average 390 kcal, 18.3 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,599Extruded cereals 1,163Porridge 732Chocolate cereals 312Puffed cereal cakes 309Cereal grains 277Crunchy cereal clusters 108Flakes 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19Puffed grains 18Canned cereals 7
d NOVA 4 Honey Granies
386
kcal
0.9
Fat g
35.1
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
e NOVA 4 Frosted Shredded Wheat Sweetened Whole Grain Cereal Blueberry
350
kcal
1.7
Fat g
20
Sugar g
41.7
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Cereal Cinnamon Squares
463
kcal
19
Fat g
23
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
d NOVA 4 Blueberry Bran Crunch
362
kcal
2.6
Fat g
29.3
Sugar g
1
Salt g
per 100 g · 6.9 g protein
d NOVA 4 Oats and More with strawberries cereal
381
kcal
3.6
Fat g
26.2
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Gruau Prêt à Servir (érable Cassonade)
372
kcal
4.7
Fat g
32.6
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Coco pops
429
kcal
1.7
Fat g
17
Sugar g
0.7
Salt g
per 100 g · 6 g protein
c NOVA 4 Cereales con fibra sabor chocolate
436
kcal
12
Fat g
19
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b NOVA 4 Rasperry and Cinnamon Simply Great Granola
420
kcal
18
Fat g
5.5
Sugar g
0.3
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Organic Peanut Butter & Cocoa Balls
395
kcal
5.3
Fat g
26.3
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein
b NOVA 4 Mix pentru gustar de ovaz
108
kcal
2.6
Fat g
5.5
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a NOVA 4 Vanilla frosted grain free Ceres
371
kcal
4.3
Fat g
8.6
Sugar g
0.3
Salt g
per 100 g · 22.9 g protein
d NOVA 4 Blé Soufflé Miel 500
395
kcal
3.5
Fat g
40
Sugar g
0
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Honey Cheerios
375
kcal
5.4
Fat g
21.4
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
d NOVA 4 Bananas & creme cereal with yogurt oat clusters
393
kcal
4.1
Fat g
26.2
Sugar g
1.2
Salt g
per 100 g · 6.6 g protein
c NOVA 4 Gluten Free Granola
513
kcal
29.3
Fat g
9.1
Sugar g
0
Salt g
per 100 g · 10.9 g protein
c NOVA 4 Beet & berry Granola
448
kcal
17
Fat g
11
Sugar g
0.4
Salt g
per 100 g · 12 g protein
a NOVA 1 Porridge classico
386
kcal
10
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 15 g protein
a NOVA 4 Crispy Minis Fruit & Nut
374
kcal
3.9
Fat g
18
Sugar g
0.2
Salt g
per 100 g · 11 g protein
b NOVA 4 Kellog's Bran Flakes
359
kcal
2.6
Fat g
14
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 3 Wholewheat biscuits
388
kcal
2
Fat g
4.4
Sugar g
0.2
Salt g
per 100 g · 12 g protein
c NOVA 3 Cheerios
385
kcal
5.8
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
c NOVA 3 Instant Oatmeal
380
kcal
10
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 10 g protein
a NOVA 1 Avena with iron instant oats
382
kcal
7.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.7 g protein