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Gluten Free Granola
Gluten Free Granola by Lizi's provides 513 kcal per 100 g, with 9.1 g of sugars and 10.9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 100 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 513 kcal | 513 kcal | 390 +32% | |
| Total fat | 29.3 g | 29.3 g | 38% | 9 +224% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 2.2 +241% |
| Carbohydrates | 46.2 g | 46.2 g | 17% | 66.3 −30% |
| Total sugars | 9.1 g | 9.1 g | 18.2 −50% | |
| Added sugars | 5.1 g | 5.1 g | 10% | 13 −60% |
| Dietary fiber | 10.6 g | 10.6 g | 38% | 8 +32% |
| Protein | 10.9 g | 10.9 g | 22% | 10.2 +7% |
| Salt | 0 g | 0 g | 0.7 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ÂNGREDiÉNTSiFlocons d'avoine sans gluten, Huile de colza, Noix de coco déshydratée, Fructose, Mélasse noire, Fibres de chicorée, Morceaux de noix de cajou, Graines de citrouille, Graines de tournesol, Graines de lin doré, Amandes hachées, Noix hachées, Noisettes hachées. Allergènes indiqués en caractères gras. Peut contenir des traces de cacahuètes. Convient aux végétariens et végétaliens. sans OGM.
- Allergens
- Nuts
- May contain traces
- Peanuts
Product details
- Quantity
- 100 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsVegan
- Sold in
- France
- Barcode
- 5060092030847
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten Free Granola?
Gluten Free Granola contains 513 kcal per 100 g and about 513 kcal per serving (1 portion (100 g)).
How much sugar is in Gluten Free Granola?
Gluten Free Granola has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gluten Free Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gluten Free Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gluten Free Granola contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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