Nutrition report ready

Blé Soufflé Miel 500

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score D NOVA 4

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Blé Soufflé Miel 500 by Carrefour

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Blé Soufflé Miel 500

by Carrefour 500g in Breakfast cereals Barcode 3560070466863
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Blé Soufflé Miel 500 by Carrefour provides 395 kcal per 100 g, with 40 g of sugars and 7.9 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1 g · Low
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 390
Total fat 3.5 g 9.1 −61%
Saturated fat 1 g 2.2 −55%
Carbohydrates 81 g 66.3 +22%
Total sugars 40 g 18.2 +119%
Added sugars 43 g 13 +231%
Dietary fiber 3.7 g 8 −53%
Protein 7.9 g 10.2 −23%
Salt 0 g 0.7 −98%

Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 41%
Sugars higher 3%
Salt lower 8%
Saturated fat lower 45%
Protein top 69%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé 55%, sucre 33%, sirop de glucose, huile de palme, sirop de Sucre caramélisé.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
Peut contenir des traces de lait et de soja

Product details

Quantity
500g
Sold in
Belgium
Barcode
3560070466863

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé Soufflé Miel 500?

Blé Soufflé Miel 500 contains 395 kcal per 100 g.

How much sugar is in Blé Soufflé Miel 500?

Blé Soufflé Miel 500 has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blé Soufflé Miel 500 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blé Soufflé Miel 500 contain?

According to the label data it contains: Gluten. It may also contain traces of peut contenir des traces de lait et de soja. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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