Category

Breakfast cereals

4,881 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).

Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)

Mueslis 3,580Extruded cereals 1,162Porridge 729Puffed cereal cakes 310Chocolate cereals 308Flakes 106Crunchy cereal clusters 106Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 19
a b c d e
4,881 products
Cinnamon Toast Protein Cereal c NOVA 4
Cinnamon Toast Protein Cereal
Catalina Crunch · 225 g
314 kcal
16.7 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 30.6 g protein
Palm oil free
Frosted Wheats a NOVA 4
Frosted Wheats
Kellogg's · 500 grams
365 kcal
2 Fat g
17 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Avena crujiente b NOVA 4
Avena crujiente
Kellogg Europe Trading Ltd · 360g
380 kcal
4.6 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Pumpkin Seed + Flax Granola c NOVA 3
Pumpkin Seed + Flax Granola
Nature's Path Organic · 115 oz
469 kcal
18.2 Fat g
18.8 Sugar g
0.1 Salt g
per 100 g · 10.9 g protein
Palm oil freeVegan 1 allergen
Malted wheaties a NOVA 3
Malted wheaties
Crownfield
375 kcal
2.5 Fat g
10 Sugar g
0.5 Salt g
per 100 g · 9.6 g protein
Palm oil freeVegan 1 allergen
Wholegrain Wheat Bisks a NOVA 3
Wholegrain Wheat Bisks
M&S Food · 480g
359 kcal
2.3 Fat g
3 Sugar g
0.2 Salt g
per 100 g · 12.7 g protein
Palm oil free 1 allergen
Coco pops barchette grammi 330 a NOVA 4
Coco pops barchette grammi 330
Kellogg's · 330 g
35 kcal
0.2 Fat g
2 Sugar g
0.1 Salt g
per 100 g · 0.9 g protein
Palm oil free 3 allergens
Oaties b NOVA 4
Oaties
Kellogg's · 500g
380 kcal
4.7 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Super Petit Dejeuner a NOVA 1
Super Petit Dejeuner
Iswari · 360 g
428 kcal
18 Fat g
7.9 Sugar g
0 Salt g
per 100 g · 14 g protein
VeganVegetarian 3 allergens
Malted Wheats a NOVA 4
Malted Wheats
M&S Food · 750g
363 kcal
1.3 Fat g
10 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
HOLIE'S Protein Peanut Butter a NOVA 4
HOLIE'S Protein Peanut Butter
Holie's · 350g
467 kcal
28 Fat g
3.4 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 2 allergens
All-Bran Fibre Plus a NOVA 3
All-Bran Fibre Plus
Kellogg's
334 kcal
3.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
All-Bran Buds e NOVA 4
All-Bran Buds
Kellogg's · 500 g
267 kcal
3.3 Fat g
26.7 Sugar g
5.1 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
Shredded Wheat 16s imp a
Shredded Wheat 16s imp
Nestlé · 16 biscuits 720g
357 kcal
2.2 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Breakfast cereals
OREO O'S Cereal d NOVA 4
OREO O'S Cereal
Oreo · 300 g
382 kcal
2.1 Fat g
27 Sugar g
0.6 Salt g
per 100 g · 7.9 g protein
VeganVegetarian 2 allergens
Cereais Linha a NOVA 4
Cereais Linha
Pingo Doce · 500 g
370 kcal
2.9 Fat g
8.1 Sugar g
0.6 Salt g
per 100 g · 9.3 g protein
Palm oil free 1 allergen
Frosted Mini Wheats Original b NOVA 4
Frosted Mini Wheats Original
Kellogg's · 16 oz
350 kcal
2.5 Fat g
20 Sugar g
0 Salt g
per 100 g · 8.3 g protein
Palm oil free 2 allergens
Multi Grain Cheerios d NOVA 4
Multi Grain Cheerios
Cheerios · 510g
484 kcal
3.9 Fat g
20.5 Sugar g
2.5 Salt g
per 100 g · 7.7 g protein
Palm oil free
Nestum Arroz Zero Açucar a NOVA 4
Nestum Arroz Zero Açucar
Nestlé · 250 g
377 kcal
0.8 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 7 g protein
Palm oil free
Super Petit Dejeuner a NOVA 1
Super Petit Dejeuner
Iswari
412 kcal
16 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Weetabix Organic a NOVA 3
Weetabix Organic
Weetabix · 24
268 kcal
2 Fat g
4.4 Sugar g
0.3 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Grapenuts c NOVA 3
Grapenuts
Post · 29 oz
345 kcal
2.6 Fat g
8.6 Sugar g
1.2 Salt g
per 100 g · 10.3 g protein
Palm oil free 1 allergen
Zukaritas d NOVA 3
Zukaritas
Kellogg's · 330 g
375 kcal
0.8 Fat g
37 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegetarian 1 allergen
Simply Granola Oats, Honey & Almonds c NOVA 4
Simply Granola Oats, Honey & Almonds
Quaker · 24.1 oz (1 lb 8 oz) 685 g
406 kcal
10.9 Fat g
20.3 Sugar g
0.1 Salt g
per 100 g · 10.9 g protein
Palm oil free 4 allergens