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Frosted Wheats
Frosted Wheats by Kellogg's provides 365 kcal per 100 g, with 17 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 grams pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 390 −6% |
| Total fat | 2 g | 9 −78% |
| Saturated fat | 0.6 g | 2.2 −73% |
| Carbohydrates | 72 g | 66.3 +9% |
| Total sugars | 17 g | 18.2 −7% |
| Added sugars | 11.3 g | 13 −13% |
| Dietary fiber | 9 g | 8 +12% |
| Protein | 10 g | 10.2 |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shredded wholewheat(83%), sugar, humectant(sorbitol), beef gelatin.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 grams
- Sold in
- United Kingdom
- Barcode
- 5059319002781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosted Wheats?
Frosted Wheats contains 365 kcal per 100 g.
How much sugar is in Frosted Wheats?
Frosted Wheats has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frosted Wheats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Wheats vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Wheats contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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