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Simply Granola Oats, Honey & Almonds
Simply Granola Oats, Honey & Almonds by Quaker provides 406 kcal per 100 g, with 20.3 g of sugars and 10.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 24.1 oz (1 lb 8 oz) 685 g pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 260 kcal | 390 | |
| Total fat | 10.9 g | 7 g | 9% | 9 +21% |
| Saturated fat | 1.6 g | 1 g | 5% | 2.2 −29% |
| Carbohydrates | 75 g | 48 g | 17% | 66.3 +13% |
| Total sugars | 20.3 g | 13 g | 18.2 +11% | |
| Added sugars | 15.6 g | 10 g | 20% | 13 +20% |
| Dietary fiber | 10.9 g | 7 g | 25% | 8 +36% |
| Protein | 10.9 g | 7 g | 14% | 10.2 +7% |
| Salt | 0.1 g | 0.1 g | 0.7 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, whole grain wheat, sugar, vegetable oil (canola and/or soybean oil), whey, inulin, almonds, nonfat dry milk, molasses, whey protein concentrate, honey, natural flavor, sunflower oil, tocopherols
- Allergens
- GlutenMilkNutsSoybeans
- May contain traces
- GlutenMilkNutsCoconut
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 24.1 oz (1 lb 8 oz) 685 g
- Serving size
- 2/3 cup (64 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0030000572429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Granola Oats, Honey & Almonds?
Simply Granola Oats, Honey & Almonds contains 406 kcal per 100 g and about 260 kcal per serving (2/3 cup (64 g)).
How much sugar is in Simply Granola Oats, Honey & Almonds?
Simply Granola Oats, Honey & Almonds has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Simply Granola Oats, Honey & Almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Granola Oats, Honey & Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Simply Granola Oats, Honey & Almonds contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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