All-Bran Buds

by Kellogg's 500 g in Breakfast cereals Barcode 06407014

Céréales au son de blé

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

All-Bran Buds by Kellogg's provides 267 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
26.7 g · High
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (1/3 cup) (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 390 −32%
Total fat 3.3 g 1 g 1% 9 −63%
Saturated fat 1.7 g 0.5 g 3% 2.2 −24%
Carbohydrates 80 g 24 g 9% 66.3 +21%
Total sugars 26.7 g 8 g 18.2 +46%
Added sugars 4 g 1.2 g 2% 13 −69%
Dietary fiber 36.7 g 11 g 39% 8 +357%
Protein 10 g 3 g 6% 10.2
Salt 5.1 g 1.5 g 0.7 +675%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 5%
Sugars higher 22%
Salt higher 1%
Saturated fat higher 38%
Protein top 42%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SON DE _BLÉ_, SUCRE, ENVELOPPE DE GRAINES DE PSYLLIUM, SEL, BICARBONATE DE SODIUM, COLORANT, BHT, VITAMINES MINÉRAUX : FER, CHLORHYDRATE DE THIAMINE, d-PANTOTHENATE DE CALCIUM, CHLORHYDRATE OE PYRIDOXINE, ACIDE FOLIQUE, CONTIENT DES INGRÉDIENTS DU BLÉ,

Palm oil free
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
1 serving (1/3 cup) (30 g)
Labels & certifications
Koshersource of fibreHigh fibres
Sold in
Canada, France
Barcode
06407014

Prices reported by shoppers

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Frequently asked questions

How many calories are in All-Bran Buds?

All-Bran Buds contains 267 kcal per 100 g and about 80 kcal per serving (1 serving (1/3 cup) (30 g)).

How much sugar is in All-Bran Buds?

All-Bran Buds has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is All-Bran Buds healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All-Bran Buds contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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