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Avena crujiente
Avena crujiente by Kellogg Europe Trading Ltd provides 380 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 360g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 114 kcal | 390 | |
| Total fat | 4.6 g | 1.4 g | 2% | 9 −49% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 2.2 −64% |
| Carbohydrates | 71 g | 21.3 g | 8% | 66.3 +7% |
| Total sugars | 20 g | 6 g | 18.2 +10% | |
| Added sugars | 18.9 g | 5.7 g | 11% | 13 +45% |
| Dietary fiber | 8.4 g | 2.5 g | 9% | 8 +5% |
| Protein | 10 g | 3 g | 6% | 10.2 |
| Salt | 0.4 g | 0.1 g | 0.7 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de cereales (avena integral (59%), trigo, maíz, trigo malteada), azúcar, jarabe de glucosa, jarabe de azúcar moscovado, extracto de malta de cebada, aceite de girasol, sal, antioxidante (extracto rico en tocoferoles), niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12. Puede contener gluten de otros cereales, frutos de cáscara, leche, soja.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360g
- Serving size
- 30 g
- Labels & certifications
- VegetarianKosher
- Sold in
- Italy, Spain
- Barcode
- 5059319035710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avena crujiente?
Avena crujiente contains 380 kcal per 100 g and about 114 kcal per serving (30 g).
How much sugar is in Avena crujiente?
Avena crujiente has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Avena crujiente healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Avena crujiente contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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