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OREO O'S Cereal
OREO O'S Cereal by Oreo provides 382 kcal per 100 g, with 27 g of sugars and 7.9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 390 | |
| Total fat | 2.1 g | 0.6 g | 1% | 9 −77% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 2.2 −64% |
| Carbohydrates | 81 g | 24.3 g | 9% | 66.3 +22% |
| Total sugars | 27 g | 8.1 g | 18.2 +48% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 3.9 g | 1.2 g | 4% | 8 −51% |
| Protein | 7.9 g | 2.4 g | 5% | 10.2 −23% |
| Salt | 0.6 g | 0.2 g | 0.7 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
IT: Ingredienti: Farine di cereali (66%) (FRUMENTO (45%), riso (21%)), zucchero, cacao magro in polvere (7,5%), granella di Oreo (2,9%) (farina di FRUMENTO (1,4%), zucchero, olio di colza, cacao magro in polvere (0,2%), sciroppo di glucosio-fruttosio, amido di FRUMENTO (0,1%), agenti lievitanti (carbonato di potassio, carbonato di ammonio, carbonato di sodio), olio di palma, sale, emulsionante: Lecitina di SOIA, correttore di acidità: idrossido di sodio, aromi), amido di FRUMENTO (2,5%), aromi, sale, niacina, ferro, riboflavina (Vit.B2), vitamina B6, tiammina (Vit.B1), acido folico, vitamina D, vitamina B12. Avviso per eventuali allergie: Per gli allergeni, vedere gli ingredienti in GRASSETTO. Inoltre, potrebbe contenere FRUTTA A GUSCIO e LATTE. Scatola: Carta PAP21. Sacchetto: Plastica HDPE2 Raccolta Differenziata - Verifica le disposizioni del tuo comune. ES: Ingredientes: Harinas de cereales (66%) (TRIGO (45%), arroz (21%)), azúcar, cacao desgrasado en polvo, Oreo triturado (2,9%) (harina de TRIGO, azúcar, aceite de nabina, cacao desgrasado en polvo (0,2%), jarabe de glucosa y fructosa, almidón de TRIGO, levaduras (carbonato de potasio, carbonato de amonio, carbonato de sodio), aceite de palma, sal, emulgente: Lecitina de SOJA, Regulador de Acidez: Hidróxido de Sodio, aromatizante), almidón de TRIGO (2,5%), aromatizantes, sal, niacina, hierro, riboflavina (B2), vitamina B6, tiamina (B1), itamina B12.
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Italy, Spain, United Kingdom
- Barcode
- 5010029227451
Prices reported by shoppers
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Frequently asked questions
How many calories are in OREO O'S Cereal?
OREO O'S Cereal contains 382 kcal per 100 g and about 115 kcal per serving (30 g).
How much sugar is in OREO O'S Cereal?
OREO O'S Cereal has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is OREO O'S Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is OREO O'S Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does OREO O'S Cereal contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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