View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Oreo Original
Oreo Original by Oreo provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits cookies shelf stable category and comes in a 154g pack. Contains: gluten, soybeans, weizenmehl, weizenstärke.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 472 kcal | 52 kcal | 480 | |
| Total fat | 19 g | 2.1 g | 3% | 22 −14% |
| Saturated fat | 5.4 g | 0.6 g | 3% | 10.5 −49% |
| Carbohydrates | 67 g | 7.4 g | 3% | 63.3 +6% |
| Total sugars | 35 g | 3.9 g | 32.8 +7% | |
| Added sugars | 2.2 g | 0.2 g | 0% | 27.8 −92% |
| Dietary fiber | 2.9 g | 0.3 g | 1% | 3.2 −10% |
| Protein | 5.6 g | 0.6 g | 1% | 6.5 −14% |
| Salt | 0.8 g | 0.1 g | 0.6 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 204 Biscuits cookies shelf stable products on Foodmetria.
Compared with other biscuits cookies shelf stable
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Zucker, Palmöl, Rapsöl, Weizenstärke, fettarmes Kakaopulver 4,7 %, Glukose-Fruktose-Sirup, Backtriebmittel (Ammoniumcarbonate, Kaliumcarbonate, Natriumcarbonate), Speisesalz, Emulgator (Sojalecithine), Säureregulator (Natriumhydroxid), Aromen. Kann Milch enthalten.
- Allergens
- GlutenSoybeansWeizenmehlWeizenstärke
- May contain traces
- MilkMilch
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 154g
- Serving size
- 11 g
- Labels & certifications
- VegetarianVeganCocoa Life
- Sold in
- Germany, Netherlands
- Barcode
- 7622300336738
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oreo Original?
Oreo Original contains 472 kcal per 100 g and about 52 kcal per serving (11 g).
How much sugar is in Oreo Original?
Oreo Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreo Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oreo Original contain?
According to the label data it contains: Gluten, Soybeans, Weizenmehl, Weizenstärke. It may also contain traces of milk, milch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 More biscuits cookies shelf stable
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Oreo
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4