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Oreo
Oreo by Oreo provides 476 kcal per 100 g, with 38 g of sugars and 5.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category and comes in a 66g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 52 kcal | 483 | |
| Total fat | 20 g | 2.2 g | 3% | 23 −13% |
| Saturated fat | 5.4 g | 0.6 g | 3% | 11.4 −52% |
| Carbohydrates | 68 g | 7.5 g | 3% | 61.1 +11% |
| Total sugars | 38 g | 4.2 g | 30.6 +24% | |
| Added sugars | 37.5 g | 4.1 g | 8% | 23.4 +60% |
| Dietary fiber | 2.7 g | 0.3 g | 1% | 3.9 −31% |
| Protein | 5.3 g | 0.6 g | 1% | 6.8 −22% |
| Salt | 0.7 g | 0.1 g | 0.6 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2634 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Făină de GRAU, zahăr, ulei de palmier, ulei de rapiţă, amidon din GRAU, cacao cu conținut redus de grăsime 4,7 %, sirop de glucoză-fructoză, agenţi de afânare (carbonați de amoniu, carbonați de potasiu, carbonați de sodiu), sare, emulsifiant lecitina din SOIA , lecitina, corector de aciditate (hidroxid de sodiu), arome.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 66g
- Serving size
- 11 g
- Labels & certifications
- VegetarianCocoa LifeGreen Dot
- Sold in
- Bulgaria, France, Germany, Romania, Switzerland
- Barcode
- 7622300541491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo?
Oreo contains 476 kcal per 100 g and about 52 kcal per serving (11 g).
How much sugar is in Oreo?
Oreo has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oreo contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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