Oreo original box

by Oreo 176g in Chocolate sandwich cookies Barcode 8410000810004
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Oreo original box by Oreo provides 472 kcal per 100 g, with 38 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 176g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
5.4 g · High
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 52 kcal 478
Total fat 20 g 2.2 g 3% 20.9
Saturated fat 5.4 g 0.6 g 3% 9.2 −41%
Carbohydrates 68 g 7.5 g 3% 66.9
Total sugars 38 g 4.2 g 35.9 +6%
Added sugars 37.6 g 4.1 g 8% 27.9 +35%
Dietary fiber 2.7 g 0.3 g 1% 2.8 −5%
Protein 5.3 g 0.6 g 1% 5.1
Salt 0.7 g 0.1 g 0.8 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 22%
Sugars higher 44%
Salt lower 39%
Saturated fat lower 12%
Protein top 33%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,

Contains palm oilMaybe veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Milk

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
176g
Serving size
11 g
Labels & certifications
VegetarianCocoa LifeGreen DotMade in the EUTidy manTriman
Sold in
Belgium, Canada, Denmark, Finland, France, Germany, Latvia, Mauritius, Morocco, Réunion, Spain, Switzerland
Barcode
8410000810004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreo original box?

Oreo original box contains 472 kcal per 100 g and about 52 kcal per serving (11 g).

How much sugar is in Oreo original box?

Oreo original box has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo original box healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo original box contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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