Oreo original box vs Sandwich Zero Sin Azúcares
Overall, Sandwich Zero Sin Azúcares has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oreo original box | Sandwich Zero Sin Azúcares |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 434 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 5.4 g | 7.4 g |
| Sugars | 38 g | 4 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.7 g | 7.8 g |
| Protein | 5.3 g | 7 g |
| Additives | 3 | 8 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Zero Sin Azúcares has 10% less fat (18 g vs 20 g).
- Oreo original box has 27% less saturated fat (5.4 g vs 7.4 g).
- Sandwich Zero Sin Azúcares has 89% less sugar (4 g vs 38 g).
- Sandwich Zero Sin Azúcares has 65% more fiber (7.8 g vs 2.7 g).
- Sandwich Zero Sin Azúcares has 24% more protein (7 g vs 5.3 g).
- Sandwich Zero Sin Azúcares has the better Nutri-Score.
- Only Sandwich Zero Sin Azúcares lists: Sulphur dioxide and sulphites.
Ingredients
Oreo original box
wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,
Sandwich Zero Sin Azúcares
Harina de _trigo_ 47%, crema de chocolate 37% (edulcorante (maltitol), grasa vegetal (palma), cacao desgrasado en polvo 12%, almidón de _trigo_, _leche_ desnatada en polvo, proteínas de la _leche_, emulgente (lecitina de _soja_), aroma), edulcorante (maltitol), aceite vegetal (girasol alto oleico), fibra vegetal, _leche_ desnatada en polvo, proteínas de la _leche_, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, emulgente (lecitina de _soja_), aromas, antioxidante (metabisulfito sódico).
FAQ
Which is healthier: Oreo original box or Sandwich Zero Sin Azúcares?
Overall, Sandwich Zero Sin Azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Zero Sin Azúcares has fewer calories: 434 kcal versus 472 kcal per 100 g.
Which has less sugar?
Sandwich Zero Sin Azúcares has less sugar: 4 g versus 38 g per 100 g.