Oreo Covered Wit vs Oreo original box
Overall, Oreo original box has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oreo Covered Wit | Oreo original box |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 507 kcal | 472 kcal |
| Fat | 24.4 g | 20 g |
| Saturated fat | 11.2 g | 5.4 g |
| Sugars | 48.8 g | 38 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 1.5 g | 2.7 g |
| Protein | 3.4 g | 5.3 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo original box has 18% less fat (20 g vs 24.4 g).
- Oreo original box has 52% less saturated fat (5.4 g vs 11.2 g).
- Oreo original box has 22% less sugar (38 g vs 48.8 g).
- Oreo original box has 46% more fiber (2.7 g vs 1.5 g).
- Oreo original box has 36% more protein (5.3 g vs 3.4 g).
Ingredients
Oreo Covered Wit
white chocolate [sugar, cocoa butter, skimmed milk powder lactose, milk fat, whey powder, emulsifier (soya lecithin), flavoring], sugar, wheat flour, vegetable fat and fat-reduced cocoa powder 2,5%, wheat starch, glucose-fructose syrup, raising agents (potassium bicarbonate ammonium bicarbonate, sodium bicarbonate), salt, emulsifiers (soya lecithin, sunflower lecithin), flavoring (vanillin), contains wheat, gluten, soya, milk,
Oreo original box
wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,
FAQ
Which is healthier: Oreo Covered Wit or Oreo original box?
Overall, Oreo original box has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo original box has fewer calories: 472 kcal versus 507 kcal per 100 g.
Which has less sugar?
Oreo original box has less sugar: 38 g versus 48.8 g per 100 g.