Oreo Original vs Oreo Covered Wit
Overall, Oreo Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oreo Original | Oreo Covered Wit |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 472 kcal | 507 kcal |
| Fat | 19 g | 24.4 g |
| Saturated fat | 5.4 g | 11.2 g |
| Sugars | 35 g | 48.8 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.9 g | 1.5 g |
| Protein | 5.6 g | 3.4 g |
| Additives | 0 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo Original has 22% less fat (19 g vs 24.4 g).
- Oreo Original has 52% less saturated fat (5.4 g vs 11.2 g).
- Oreo Original has 28% less sugar (35 g vs 48.8 g).
- Oreo Original has 50% more fiber (2.9 g vs 1.5 g).
- Oreo Original has 39% more protein (5.6 g vs 3.4 g).
- Only Oreo Covered Wit lists: Milk.
Ingredients
Oreo Original
g GALLETAS DE CACAO RELLENAS DE CREMA (29%) SABOR VAINILLA. Ingredientes: harina de TRIGO, azúcar, grasa de pelna, ascite de nabina, almidón de TRIGG, cacao magro en polvo 4,7 %, jarabe de glucosa y fructosa, gasificantes (carbonatos de amonio, carbonatos de potasio, carbonatos de sodio), sal, emulgente (lecitinas de SOJA), corrector de acidez (hidróxido sódico), aromas. PUEDE CONTENER LECHE. PT BOLACHAS DE CACAU RECHEADAS DE CREME (29%) SABOR BAUNILHA. Ingredientes: farinha de TRIGO, açúcar, gordura de palma, óleo de colza, amido de TRIGO, cacau magro em pó 4,7 %, xarope de glucose-frutose, levedantes ente decitinas de soJA egulador le de potássio carbonate mosio, carbonatos 7
Oreo Covered Wit
white chocolate [sugar, cocoa butter, skimmed milk powder lactose, milk fat, whey powder, emulsifier (soya lecithin), flavoring], sugar, wheat flour, vegetable fat and fat-reduced cocoa powder 2,5%, wheat starch, glucose-fructose syrup, raising agents (potassium bicarbonate ammonium bicarbonate, sodium bicarbonate), salt, emulsifiers (soya lecithin, sunflower lecithin), flavoring (vanillin), contains wheat, gluten, soya, milk,
FAQ
Which is healthier: Oreo Original or Oreo Covered Wit?
Overall, Oreo Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo Original has fewer calories: 472 kcal versus 507 kcal per 100 g.
Which has less sugar?
Oreo Original has less sugar: 35 g versus 48.8 g per 100 g.