Oreo Original

by Mondelez Schweiz GmbH 154 g in Chocolate sandwich cookies Barcode 7622300281182
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oreo Original by Mondelez Schweiz GmbH provides 472 kcal per 100 g, with 35 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate sandwich cookies category and comes in a 154 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5.4 g · High
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 472 kcal 104 kcal 478
Total fat 19 g 4.2 g 5% 20.9 −9%
Saturated fat 5.4 g 1.2 g 6% 9.2 −41%
Carbohydrates 67 g 14.7 g 5% 66.9
Total sugars 35 g 7.7 g 35.9
Added sugars 0 g 0 g 0% 27.9 −100%
Dietary fiber 2.9 g 0.6 g 2% 2.8
Protein 5.6 g 1.2 g 2% 5.1 +9%
Salt 0.8 g 0.2 g 0.8 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 365 Chocolate sandwich cookies products on Foodmetria.

Compared with other chocolate sandwich cookies

Calories lower 22%
Sugars lower 24%
Salt lower 47%
Saturated fat lower 12%
Protein top 24%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

g GALLETAS DE CACAO RELLENAS DE CREMA (29%) SABOR VAINILLA. Ingredientes: harina de TRIGO, azúcar, grasa de pelna, ascite de nabina, almidón de TRIGG, cacao magro en polvo 4,7 %, jarabe de glucosa y fructosa, gasificantes (carbonatos de amonio, carbonatos de potasio, carbonatos de sodio), sal, emulgente (lecitinas de SOJA), corrector de acidez (hidróxido sódico), aromas. PUEDE CONTENER LECHE. PT BOLACHAS DE CACAU RECHEADAS DE CREME (29%) SABOR BAUNILHA. Ingredientes: farinha de TRIGO, açúcar, gordura de palma, óleo de colza, amido de TRIGO, cacau magro em pó 4,7 %, xarope de glucose-frutose, levedantes ente decitinas de soJA egulador le de potássio carbonate mosio, carbonatos 7

Vegetarian
Allergens
GlutenSoybeans
May contain traces
Milk

Product details

Quantity
154 g
Serving size
1 cookie (22 g)
Labels & certifications
VegetarianCocoa LifeGreen Dot
Sold in
Portugal, Spain
Barcode
7622300281182

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oreo Original?

Oreo Original contains 472 kcal per 100 g and about 104 kcal per serving (1 cookie (22 g)).

How much sugar is in Oreo Original?

Oreo Original has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oreo Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oreo Original contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oreo Original? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate sandwich cookies

View all →

More from Mondelez Schweiz GmbH

View all →