Original vs Oreo original box
Overall, Oreo original box has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Original
Oreo original box
Nutrition per 100 g
| Nutrient | Original | Oreo original box |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 473 kcal | 472 kcal |
| Fat | 19 g | 20 g |
| Saturated fat | 5.4 g | 5.4 g |
| Sugars | 35 g | 38 g |
| Salt | 1.9 g | 0.7 g |
| Fiber | 2.9 g | 2.7 g |
| Protein | 5.6 g | 5.3 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreo original box has 62% less salt (0.7 g vs 1.9 g).
- Only Oreo original box lists: Milk.
Ingredients
Original
wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers ( soya lecithin, sunflower lecithin), flavouring
Oreo original box
wheat flour, sugar, palm oil, rapeseed oil, wheat starch, low-fat cocoa powder 4,7%, glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifier (soy lecithins), acidity regulator (sodium hydroxide), flavourings, may contain milk,
FAQ
Which is healthier: Original or Oreo original box?
Overall, Oreo original box has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreo original box has fewer calories: 472 kcal versus 473 kcal per 100 g.
Which has less sugar?
Original has less sugar: 35 g versus 38 g per 100 g.