Original vs Oreo Covered Wit
Overall, Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Original
Oreo Covered Wit
Nutrition per 100 g
| Nutrient | Original | Oreo Covered Wit |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 473 kcal | 507 kcal |
| Fat | 19 g | 24.4 g |
| Saturated fat | 5.4 g | 11.2 g |
| Sugars | 35 g | 48.8 g |
| Salt | 1.9 g | 0.5 g |
| Fiber | 2.9 g | 1.5 g |
| Protein | 5.6 g | 3.4 g |
| Additives | 3 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original has 22% less fat (19 g vs 24.4 g).
- Original has 52% less saturated fat (5.4 g vs 11.2 g).
- Original has 28% less sugar (35 g vs 48.8 g).
- Oreo Covered Wit has 75% less salt (0.5 g vs 1.9 g).
- Original has 50% more fiber (2.9 g vs 1.5 g).
- Original has 39% more protein (5.6 g vs 3.4 g).
- Only Oreo Covered Wit lists: Milk.
Ingredients
Original
wheat flour, sugar, palm oil, rapeseed oil, fat reduced cocoa powder 4,5%, wheat starch, glucose-fructose syrup, raising agents (potassium carbonates, ammonium carbonates, sodium carbonates), salt, emulsifiers ( soya lecithin, sunflower lecithin), flavouring
Oreo Covered Wit
white chocolate [sugar, cocoa butter, skimmed milk powder lactose, milk fat, whey powder, emulsifier (soya lecithin), flavoring], sugar, wheat flour, vegetable fat and fat-reduced cocoa powder 2,5%, wheat starch, glucose-fructose syrup, raising agents (potassium bicarbonate ammonium bicarbonate, sodium bicarbonate), salt, emulsifiers (soya lecithin, sunflower lecithin), flavoring (vanillin), contains wheat, gluten, soya, milk,
FAQ
Which is healthier: Original or Oreo Covered Wit?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original has fewer calories: 473 kcal versus 507 kcal per 100 g.
Which has less sugar?
Original has less sugar: 35 g versus 48.8 g per 100 g.