Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
d Multi-Grain flakes with fruit and nuts
433
kcal
10
Fat g
25
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
c Maple Almond Butter Granola
448
kcal
15.5
Fat g
17.2
Sugar g
0.8
Salt g
per 100 g · 12.1 g protein
e Granola fruit and nut
433
kcal
11.7
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 6.7 g protein
a Rip's Big Bowl Toasted Multigrain Flakes
364
kcal
1.8
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 12.7 g protein
d Bran Flakes
332
kcal
2.2
Fat g
11
Sugar g
1.1
Salt g
per 100 g · 11 g protein
e Cruesli - chocolat au lait
475
kcal
20
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c NOVA 4
Granola - jahodová
481
kcal
27
Fat g
6
Sugar g
0
Salt g
per 100 g · 16 g protein
c Baby Shark Multigrain Cereal
391
kcal
2.4
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 7.5 g protein
b Malt wheaties
345
kcal
1.9
Fat g
14
Sugar g
0.6
Salt g
per 100 g · 10 g protein
d Sesame Street Lightly Sweetened Cereal made with whole grains
368
kcal
5.3
Fat g
21.1
Sugar g
1.4
Salt g
per 100 g · 5.3 g protein
a Seitenbacher all natural cereal musli strawberry delight
422
kcal
15.6
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 17.8 g protein
c Nutty cocoa bircher
142
kcal
3.8
Fat g
10.8
Sugar g
0.1
Salt g
per 100 g · 5 g protein
d Monster Cookie Granola
467
kcal
16.7
Fat g
23.3
Sugar g
0.3
Salt g
per 100 g · 10 g protein
a Maple Protein Granola Clusters
400
kcal
11.7
Fat g
10
Sugar g
0.5
Salt g
per 100 g · 20 g protein
d Cereali al cioccolato
394
kcal
4.5
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 8.5 g protein
d Honey loops
389
kcal
3.8
Fat g
30
Sugar g
1
Salt g
per 100 g · 7.7 g protein
d Weizen pops
386
kcal
0.9
Fat g
35.1
Sugar g
0.3
Salt g
per 100 g · 8.2 g protein
d Crunchy Muesli
422
kcal
12
Fat g
20.3
Sugar g
0.3
Salt g
per 100 g · 10 g protein
c Granola Fruit & Nut
417
kcal
15
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
e Honey an nut cheerios
431
kcal
14.6
Fat g
37.5
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
d Crispy rice and wheat flakes with strawberries
350
kcal
1.3
Fat g
27.5
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
d Frosted flakes
350
kcal
0
Fat g
35
Sugar g
0.9
Salt g
per 100 g · 5 g protein
c Wholey Granola Choc Sea Salt
418
kcal
12
Fat g
14
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a Protein Cereals - Foxy Frost
340
kcal
8.3
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 32 g protein