Granola fruit and nut by Valued Naturals

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Granola fruit and nut

by Valued Naturals 8 oz in Breakfast cereals Barcode 0790429230118
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Granola fruit and nut by Valued Naturals provides 433 kcal per 100 g, with 40 g of sugars and 6.7 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
10 g · High
Sugars
40 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 433 kcal 390 +11%
Total fat 11.7 g 9 +29%
Saturated fat 10 g 2.2 +354%
Carbohydrates 70 g 66.3 +6%
Total sugars 40 g 18.2 +119%
Dietary fiber 6.7 g 8 −17%
Protein 6.7 g 10.2 −35%
Salt 0.1 g 0.7 −80%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 21%
Sugars higher 3%
Salt lower 26%
Saturated fat higher 4%
Protein top 84%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Sold in
United States
Barcode
0790429230118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola fruit and nut?

Granola fruit and nut contains 433 kcal per 100 g.

How much sugar is in Granola fruit and nut?

Granola fruit and nut has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola fruit and nut healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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