Brand
Valued Naturals
145 Valued Naturals products average 492 kcal, 26.1 g of sugars and 11.8 g of protein per 100 g. 20% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Sunflower Seeds - Roasted Salted (0 g per 100 g)
Groceries 59,922Snacks 35,657Confectioneries 19,312Candies 11,614Salted snacks 6,984Breakfast cereals 4,881Biscuits and cakes 3,377Nuts 1,950Cooking helpers 1,676Almonds 1,386Mixed vegetables 1,327Seeds 1,219
d NOVA 1
Valued naturals, natural cashews
533
kcal
46.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1
Dried Apricots
250
kcal
5
Fat g
12.5
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Pumpkin Seeds - Raw Shelled
600
kcal
46.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.3 g protein
b NOVA 3 Sunflower Seeds - Roasted Salted
633
kcal
50
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 30 g protein
a NOVA 1 Sliced Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4 Wholesome Heart Blend
567
kcal
33.3
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Protein Power Mix
467
kcal
16.7
Fat g
30
Sugar g
0.9
Salt g
per 100 g · 23.3 g protein
NOVA 3 Crystallized Ginger Slices
375
kcal
0
Fat g
82.5
Sugar g
0.2
Salt g
per 100 g · 0 g protein
c NOVA 3 Valued naturals, pumpkin seeds with sea salt
533
kcal
43.3
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 26.7 g protein
d NOVA 4 Wasabi Peas
400
kcal
10
Fat g
6.7
Sugar g
2
Salt g
per 100 g · 13.3 g protein
d NOVA 1 Dried Apricots
250
kcal
0
Fat g
52.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
d NOVA 3 Roasted Salted Peanuts
567
kcal
40
Fat g
3.3
Sugar g
3.3
Salt g
per 100 g · 26.7 g protein
a NOVA 1 Slivered Almonds
533
kcal
46.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
c NOVA 1
Valued naturals, pitted dates
300
kcal
0
Fat g
70
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a Whole almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
Fire Roasted Cashews
567
kcal
43.3
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 16.7 g protein
a NOVA 1 Chia Seeds
500
kcal
33.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.7 g protein
e NOVA 3 Peanut Butter Filled Pretzels
500
kcal
23.3
Fat g
6.7
Sugar g
2.8
Salt g
per 100 g · 16.7 g protein
b NOVA 1 Pumpkin Seeds
600
kcal
46.7
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 30 g protein
a NOVA 1 Almonds whole raw
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 3 Dried Slices Mango
350
kcal
0
Fat g
67.5
Sugar g
0.3
Salt g
per 100 g · 0 g protein
d NOVA 4 Dark Chocolate Covered Almonds
525
kcal
45
Fat g
25
Sugar g
0
Salt g
per 100 g · 10 g protein
e NOVA 4 Yogurt Pretzels
467
kcal
20
Fat g
46.7
Sugar g
1.6
Salt g
per 100 g · 3.3 g protein
e NOVA 3 Toffee Cashews
533
kcal
33.3
Fat g
43.3
Sugar g
1.5
Salt g
per 100 g · 13.3 g protein