Wholesome Heart Blend by Valued Naturals

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Wholesome Heart Blend

by Valued Naturals 28 oz in Snacks Barcode 0790429262768
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Wholesome Heart Blend by Valued Naturals provides 567 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 28 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
33.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 453 +25%
Total fat 33.3 g 10 g 13% 25.3 +32%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 33.3 g 10 g 18.8 +78%
Added sugars 30 g 9 g 18% 8.8 +241%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 19%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 32%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cranberries (sugar, citric acid, sunflower oil, elderberry juice concentrate (color)), raw shelled pumpkin seeds, whole raw almonds, whole raw cashews, walnuts

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 oz
Serving size
1 portion (30 g)
Sold in
United States
Barcode
0790429262768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholesome Heart Blend?

Wholesome Heart Blend contains 567 kcal per 100 g and about 170 kcal per serving (1 portion (30 g)).

How much sugar is in Wholesome Heart Blend?

Wholesome Heart Blend has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wholesome Heart Blend healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholesome Heart Blend vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholesome Heart Blend contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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