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Almonds whole raw
Almonds whole raw by Valued Naturals provides 567 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 10 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (0.25 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 159 kcal | 609 −7% | |
| Total fat | 50 g | 14 g | 18% | 52.2 |
| Saturated fat | 3.3 g | 0.9 g | 5% | 4.5 −27% |
| Carbohydrates | 20 g | 5.6 g | 2% | 12.8 +56% |
| Total sugars | 3.3 g | 0.9 g | 4.5 −27% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 12 −11% |
| Protein | 20 g | 5.6 g | 11% | 23.2 −14% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole raw almonds.
- Allergens
- Nuts
Product details
- Quantity
- 10 oz
- Serving size
- 28 g (0.25 cup)
- Sold in
- United States
- Barcode
- 0790429236509
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almonds whole raw?
Almonds whole raw contains 567 kcal per 100 g and about 159 kcal per serving (28 g (0.25 cup)).
How much sugar is in Almonds whole raw?
Almonds whole raw has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almonds whole raw healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almonds whole raw vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Almonds whole raw contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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