Frosted flakes

by Hospitality 35 oz in Breakfast cereals Barcode 0071923761842
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Frosted flakes by Hospitality provides 350 kcal per 100 g, with 35 g of sugars and 5 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 35 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 390 −10%
Total fat 0 g 9 −100%
Saturated fat 0 g 2.2 −100%
Carbohydrates 82.5 g 66.3 +25%
Total sugars 35 g 18.2 +92%
Dietary fiber 0 g 8 −100%
Protein 5 g 10.2 −51%
Salt 0.9 g 0.7 +43%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 12%
Sugars higher 6%
Salt higher 25%
Saturated fat lower 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
35 oz
Sold in
United States
Barcode
0071923761842

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frosted flakes?

Frosted flakes contains 350 kcal per 100 g.

How much sugar is in Frosted flakes?

Frosted flakes has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Frosted flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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