Toasted Oats Cereal

by Hospitality 14oz in Breakfast cereals Barcode 0071923722737
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Toasted Oats Cereal by Hospitality provides 395 kcal per 100 g, with 2.6 g of sugars and 10.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 14oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0 g · Low
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 150 kcal 390
Total fat 6.6 g 2.5 g 3% 9 −27%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 73.7 g 28 g 10% 66.3 +11%
Total sugars 2.6 g 1 g 18.2 −86%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 10.5 g 4 g 14% 8 +31%
Protein 10.5 g 4 g 8% 10.2
Salt 1.3 g 0.5 g 0.7 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 42%
Sugars lower 9%
Salt higher 11%
Saturated fat lower 1%
Protein top 35%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole oat flour, modified corn starch, wheat starch, sugar, salt, calcium carbonate, oat fiber, tripotassium phosphate, tocopherols, annatto extract, vitamin C, sodium ascorbate, reduced iron, vitamin A, palmitate, niacinamide, zinc oxide, vitamin B6, pyridoxine hydrochloride, vitamin B2, riboflavin, vitamin D, cholecalciferol, vitamin B1, thiamine hydrochloride, folic acid, vitamin B12, cyanocobalamin

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Contains bioengineered food ingredient

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14oz
Serving size
1 bowl (38 g)
Sold in
United States
Barcode
0071923722737

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Oats Cereal?

Toasted Oats Cereal contains 395 kcal per 100 g and about 150 kcal per serving (1 bowl (38 g)).

How much sugar is in Toasted Oats Cereal?

Toasted Oats Cereal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Oats Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Oats Cereal contain?

According to the label data it contains: Gluten. It may also contain traces of contains bioengineered food ingredient. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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