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Original Shredded Wheat
Original Shredded Wheat by Hospitality provides 350 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 95% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 465 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 210 kcal | 390 −10% | |
| Total fat | 2.5 g | 1.5 g | 2% | 9 −72% |
| Carbohydrates | 83.3 g | 50 g | 18% | 66.3 +26% |
| Total sugars | 0.8 g | 0.5 g | 18.2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 15 g | 9 g | 32% | 8 +87% |
| Protein | 10 g | 6 g | 12% | 10.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat
- Allergens
- Gluten
Product details
- Quantity
- 465 g
- Serving size
- 1 portion (60 g)
- Sold in
- United States
- Barcode
- 0071923761699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Shredded Wheat?
Original Shredded Wheat contains 350 kcal per 100 g and about 210 kcal per serving (1 portion (60 g)).
How much sugar is in Original Shredded Wheat?
Original Shredded Wheat has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Shredded Wheat healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Shredded Wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Original Shredded Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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