Category
Breakfast cereals
4,943 Breakfast cereals products average 390 kcal, 18.2 g of sugars and 10.2 g of protein per 100 g. 23% of graded products rate Nutri-Score A or B. 67% are ultra-processed (NOVA 4).
Lowest in sugar: Catalina Crunch Cinnamon Toast Protein Cereal (0 g per 100 g)
Mueslis 3,617Extruded cereals 1,164Porridge 733Chocolate cereals 316Puffed cereal cakes 313Cereal grains 277Crunchy cereal clusters 108Flakes 107Breakfast cereals rich in fibre 89Snacks and desserts for babies 79Cereals with caramel 73Cereals with fruits 56Breakfast cereals fortified with vitamins and chemical elements 37Breakfast cereals not fortified with vitamins and chemical elements 20Puffed grains 18Canned cereals 7
e Crunchy nut cornflakes
398
kcal
4.5
Fat g
35
Sugar g
1.4
Salt g
per 100 g · 6 g protein
a Seed & Berry Overnight Oats
400
kcal
14
Fat g
7.9
Sugar g
0
Salt g
per 100 g · 14 g protein
e Honey nut cheerios
378
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
Organic muesli raspberry blackberry natural cereal
356
kcal
8.9
Fat g
15.6
Sugar g
—
Salt
per 100 g · 11.1 g protein
e NOVA 4 Sweetened Rice Cereal With Natural & Artificial Fruit Flavors
—
kcal
13.7
Fat g
—
Sugar
0
Salt g
per 100 g · 13.7 g protein
e Magic Marshmallows
381
kcal
3.6
Fat g
40.5
Sugar g
1.7
Salt g
per 100 g · 7.1 g protein
c Nuss hafer crinchy
486
kcal
22
Fat g
15
Sugar g
0.2
Salt g
per 100 g · 9.6 g protein
c Weetabix Protein Crunch Original
379
kcal
2.5
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 20 g protein
d Cacao & Cashew Butter Granola
463
kcal
20.4
Fat g
20.4
Sugar g
0.5
Salt g
per 100 g · 9.3 g protein
d Multigrano
379
kcal
1.9
Fat g
16
Sugar g
1.3
Salt g
per 100 g · 11 g protein
e Cereales rellenos
437
kcal
13.5
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 7 g protein
d Chocolate cheerios
375
kcal
3.1
Fat g
28.1
Sugar g
1.5
Salt g
per 100 g · 9.4 g protein
e Corn Pops Caramel
375
kcal
0
Fat g
31.3
Sugar g
1.5
Salt g
per 100 g · 3.1 g protein
d Crunchy mix
453
kcal
19
Fat g
24
Sugar g
0.9
Salt g
per 100 g · 13 g protein
c Wheat Chex
356
kcal
1.7
Fat g
10.2
Sugar g
1.4
Salt g
per 100 g · 10.2 g protein
d Quality
437
kcal
13.8
Fat g
26
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
c Rice Biscuits Cereal
150
kcal
0
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 3 g protein
d Cacao wheat pillows
482
kcal
22
Fat g
27
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
b Organic Honey Toasted Cereal
357
kcal
4.8
Fat g
16.7
Sugar g
0.4
Salt g
per 100 g · 9.5 g protein
d Granola Goji Cocco
440
kcal
17
Fat g
18
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d Mix choco vainilla
380
kcal
3.7
Fat g
24.5
Sugar g
0
Salt g
per 100 g · 6.4 g protein
e Rice Krispies
375
kcal
0
Fat g
35
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Product 5065020587028
391
kcal
3.8
Fat g
14
Sugar g
0
Salt g
per 100 g · 3.4 g protein
e Marshmallow Clusters Lucky Charms
405
kcal
4.1
Fat g
32.4
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein