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Seed & Berry Overnight Oats
Seed & Berry Overnight Oats by Dunnes Stores provides 400 kcal per 100 g, with 7.9 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 390 | |
| Total fat | 14 g | 5.6 g | 7% | 9 +55% |
| Saturated fat | 2.1 g | 0.8 g | 4% | 2.2 −5% |
| Carbohydrates | 51 g | 20.4 g | 7% | 66.3 −23% |
| Total sugars | 7.9 g | 3.2 g | 18.2 −57% | |
| Dietary fiber | 8.4 g | 3.4 g | 12% | 8 +5% |
| Protein | 14 g | 5.6 g | 11% | 10.2 +37% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- Ireland
- Barcode
- 5099874385356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed & Berry Overnight Oats?
Seed & Berry Overnight Oats contains 400 kcal per 100 g and about 160 kcal per serving (1 portion (40 g)).
How much sugar is in Seed & Berry Overnight Oats?
Seed & Berry Overnight Oats has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Seed & Berry Overnight Oats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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